Kashayam is a concoction that makes use of herbs / spices used to ease out sickness.my hubby is having cold so prepared this ...my mamayiar shared this recipe thru phone and it worked for him.
Sukku [Dried ginger] - 1 teaspoon crushed
Malli [Coriander seeds]- 1 1/2 tablespoons,crushed
Panam kalkandu[Palm sugar]/jagerry- to sweeten
pepper corns crushed-1tsp
- Boil water in a pot ,put in the sukku and malli and pepper simmer till it reduces to 1/2 the quantity.
- Strain,add panam kalkandu/jagery to sweeten and sip.
- You can take 1/4 -1/2 a cup at a time.
- Repeat once depending on how better you feel.